Water | 60.69g |
Energy | 156.0kcal |
Energy | 654.0kJ |
Protein | 2.62g |
Total lipid (fat) | 0.36g |
Ash | 0.65g |
Carbohydrate, by difference | 35.67g |
Fiber, total dietary | 8.0g |
Sugars, total | 0.82g |
Sucrose | 0.16g |
Glucose (dextrose) | 0.42g |
Fructose | 0.17g |
Lactose | 0.0g |
Maltose | 0.07g |
Galactose | 0.0g |
Starch | 23.47g |
Calcium, Ca | 130.0mg |
Iron, Fe | 1.27mg |
Magnesium, Mg | 63.0mg |
Phosphorus, P | 31.0mg |
Potassium, K | 156.0mg |
Sodium, Na | 5.0mg |
Zinc, Zn | 0.37mg |
Copper, Cu | 0.053mg |
Manganese, Mn | 0.266mg |
Selenium, Se | 14.7??g |
Vitamin C, total ascorbic acid | 5.5mg |
Thiamin | 0.178mg |
Riboflavin | 0.09mg |
Niacin | 1.071mg |
Vitamin B-6 | 0.47mg |
Folate, total | 10.0??g |
Folate, food | 10.0??g |
Choline, total | 4.8mg |
Betaine | 0.1mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |