Prairie Turnips, raw (Northern Plains Indians)

per 100 gram

Water60.69g
Energy156.0kcal
Energy654.0kJ
Protein2.62g
Total lipid (fat)0.36g
Ash0.65g
Carbohydrate, by difference35.67g
Fiber, total dietary8.0g
Sugars, total0.82g
Sucrose0.16g
Glucose (dextrose)0.42g
Fructose0.17g
Lactose0.0g
Maltose0.07g
Galactose0.0g
Starch23.47g
Calcium, Ca130.0mg
Iron, Fe1.27mg
Magnesium, Mg63.0mg
Phosphorus, P31.0mg
Potassium, K156.0mg
Sodium, Na5.0mg
Zinc, Zn0.37mg
Copper, Cu0.053mg
Manganese, Mn0.266mg
Selenium, Se14.7??g
Vitamin C, total ascorbic acid5.5mg
Thiamin0.178mg
Riboflavin0.09mg
Niacin1.071mg
Vitamin B-60.47mg
Folate, total10.0??g
Folate, food10.0??g
Choline, total4.8mg
Betaine0.1mg
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g